What to look for
Personal trainers deliver one-to-one and small-group fitness coaching — strength training, weight loss, sport-specific, post-rehab, and ageing-well work. Most are gym-based but a growing share work in home gyms or outdoor settings. CIMSPA registration plus a recognised Level 3 qualification is the credible baseline.
- REPs / CIMSPA registration with current expiry date
- Level 3 Personal Training certificate (Active IQ, YMCA, Premier)
- Public liability and professional indemnity insurance
- DBS check if working with under-18s
- Specialist qualifications matching your goal (pre/post natal, GP referral)
- Trial session offered before block-booking
Typical pricing: £35-£70 per session, £180-£400 monthly 2x weekly, £80-£140 small-group session (UK 2026)
Regulator / certification to look for: CIMSPA registration (the chartered body for the UK fitness sector), Level 3 Diploma in Personal Training